About Sarah & Fiona
Sarah & Fiona relish in their roles as moms. Sarah is mom to Nico, and Fiona is mom to Kabita & Apsara. They understand that families are created in different ways, but the joy they get from them is unrivaled. We can also only be the best moms possible when our health is optimal. That is why Haumea exists; to get your body ready for pregnancy, and then to see you through pregnancy and beyond.
Sarah Koszyk, MA, RDN
Sarah Koszyk, MA, RDN, is an award-winning Registered Dietitian and Sports Nutritionist. Sarah has successfully helped hundreds of clients reach their health and wellness goals. In addition, she is a Board Certified Pediatric and Adolescent Weight Management Specialist. She wrote 25 Anti-Aging Smoothies for Revitalizing Glowing Skin and 365 Snacks for Every Day of the Year. She co-authored the book, Brain Food: 10 Simple Foods That Will Increase Your Focus, Improve Your Memory, And Decrease Depression. She contributed to the book, Whole Body Reboot: The Peruvian Superfoods Diet to Detoxify, Energize, and Supercharge Fat Loss, and has a monthly column in Swimmer Magazine, NutritionJobs, and ExerciseJobs. All the books focus on using whole foods for nourishment, health, and vitality. Sarah has a passion for delicious food and loves empowering people to build an incredible relationship with food and nutrition while reaching their fertility goals.
Fiona Gilbert, ACSM EP-C, is a movement rehabilitation specialist as well as a professional biohacker. She focuses on the integration of ancient healing methods with the latest in biotechnology to create customized plans for every single client. Fiona is an expert source for publications such as Men’s Health, Healthline, Thrive Global & Authority Magazine. She is passionate about creating optimal healing environments, and what is a better sign of health than fertility? Fiona also believes families should be created with joy, fun and the sense of the greatest adventure you have ever been on while having the support system in place to support you.